Wednesday, August 1, 2012

In 2011 Measurements

In January 2011 I joined a gym and hired a trainer. This is when I first started to actually do something about how I wanted to look. My heaviest weight was 150lbs and I lost some weight before I joined the gym.  Measurements were as follows at that time:
Height: 5'5"  Weight: 132.5   Body fat 25.7  Waist:: 31.25   Hips 38.5   R arm: 11.25  R thigh: 25.25
In April 2011
Weight: 124  Body fat: 19.1   Waist: 30.75   Hips: 36.00  R arm: 10.9  R thigh: 22.00
In June 2011
Weight: 117  Body fat: 17.5  Waist: 28.75   Hips: 35.00   R arm: 10.5   R thigh: 19.75
October 2011
Weight: 115  Body fat: 18.1  Waist: 29.00  Hips: 34.75   R arm: 10    R thigh: 19.25

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